I'm planning on going to Korea next summer after graduation ('13, baby!), and I made this blog in order to fill it with images that will help keep me on track.
21 y.o | 5'3 | sw 153 | cw 148 | ugw 115
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21 y.o | 5'3 | sw 153 | cw 148 | ugw 115
High Intensity Interval Training in the comfort of your home! Do the entire thing twice through, with a two-minute rest between sets, and push yourself hard during the non-marching sections.
Just do your personal best :)
Roasted red bell pepper hummus, spinach, tomato, and avocado on two slices of whole wheat bread with strawberries and frozen grapes.
Not pictured: Boiled corn on the cob.
